Meet your dedicated cardiac exercise coach.
One heart. One coach. One plan.
Private 1:1 cardiac recovery built around your life — not a hospital waiting room. The same coach every session — someone in your corner for the whole recovery, not just your numbers.
Book a free session with your future coach →
Recovery that feels like care, not a waiting room.
Hospital group programs rotate staff and schedules. We do the opposite — one relationship, visible progress, on your terms.
One dedicated coach
The same coach every session — accountability and trust, not a rotating roster. They know your history, your goals, and your setbacks.
Visible progress
Wearable heart-rate data, biometric reports, and before/after capacity scores. People stay in rehab when they can see the number move.
Convenience & privacy
Evenings, weekends, and in-home options. No waiting rooms. Family and caregivers are welcome in the plan from day one.
Three steps to your comeback.
Book your first session
Reach out directly or ask your cardiologist to refer you. No cost, no commitment — just a conversation.
Meet your coach
You're matched with one dedicated cardiac exercise coach who builds a cardiac-safe plan around your life and goals.
Recovery, guided daily
Monitored exercise, education, and check-ins — in person, virtual, or hybrid — with progress you can see every week.
“Really amazing — personalized rehab is so much better than the hospital version.”— Dennis R., Orange County
Lower risk of cardiac death for people who complete rehab. Coaching is what gets people to the finish line.
Source: Taylor et al., meta-analysis of exercise-based cardiac rehabilitation; restated in Mahmood et al., Cureus (2024).
Three ways to be coached.
Every plan is built on the same dedicated-coach relationship. Transparent starting prices — we'll confirm the right fit and your exact plan on your free session.
- Virtual 1:1 video sessions
- Post-session messaging
- Wearable heart-rate assistance
- Review of biometric report
- Create Cardiac-safe exercise plan
- Everything in Online, plus:
- 1× / week in-person coaching
- Biometric wearable monitoring
- Review and consult for exercise plans
- Optional: Medication and diet review add-ons
- Everything in Hybrid, plus:
- 3× / week in-person exercise partner and oversight
- Choose the location for exercise, indoor or outdoors
- Full biometric report reviewed after each session
- Direct communication and access to coach
Activity partner — $50/hr. A coach by your side for walks, workouts, and getting back to the activities you love — accountability and a steady presence, on your schedule.
Book a free session with your future coach.
Your first session isn’t just about your heart rate — it’s about feeling like yourself again. A no-pressure conversation with a real coach who gets the whole recovery, not just the numbers.
What you’re probably wondering.
What is cardiac rehab?
Cardiac rehabilitation is a medically-guided program that helps you recover after a heart event — a heart attack, stent, bypass, or a heart-failure diagnosis. It combines monitored exercise, education, and support to rebuild your strength and confidence safely. At Cardiac Rehab Now it's delivered one-on-one by your own dedicated coach — in-home, in a private studio, or virtually — instead of a hospital group program with rotating staff.
What are the benefits of cardiac rehab?
Completing cardiac rehab is one of the most effective things you can do after a heart event. It's linked to a lower risk of another cardiac event and fewer hospital readmissions, better fitness and strength, easier management of blood pressure, cholesterol and weight, and real improvements in mood, energy, and day-to-day confidence. The catch: most people who start a program never finish it — which is exactly why our 1:1 coaching model exists. People stay when someone's in their corner.
Do I need a referral from my cardiologist?
A referral helps us coordinate with your care team, but you can start the conversation yourself. Book a free session and we'll guide the next step.
Is it safe to exercise after a cardiac event?
Yes — with the right supervision. Every plan is cardiac-safe, monitored with wearable data, and built by a specialist. A 10-minute walk counts; we build from there.
Is it normal to feel anxious, angry, or not like myself after a heart event?
Very normal — and rarely talked about. Many people feel anxious, low, irritable, or like a stranger in their own body after a cardiac event, even when the numbers look good. Your coach understands recovery is emotional as well as physical, and treats you like a whole person, not a chart. We're not a substitute for mental-health care — if those feelings are heavy or persistent, we'll help you loop in your doctor or a therapist — but you won't be told to just feel lucky and move on.
Read: Feeling like a different person after a heart attack →
What actually happens in the free session?
You meet a real coach, talk through your history and goals, ask about pricing, and see how your plan would work. No obligation.
Can I do this from home?
Absolutely. Our Online and Hybrid plans include virtual 1:1 sessions, and Concierge offers in-home visits. Recovery fits your life, not the other way around.
Can I arrange this for my spouse or parent?
Yes — many of our first conversations are with a family member. Book the free session on their behalf, join the call together, and we'll walk you both through how it works. Caregivers stay involved throughout the program.
Your comeback, coached every step.
One heart. One coach. One plan. Start with a free session.
Book a free session with your future coach →